Fitness and Yoga Class Schedule
Austin, TX
Hours:
Discounted Rates For Training Session Packages
20 + Years Experienced Trainers
Free Fitness Consultation
Monday
5Fit - 6:30 am
Yoga - WTS
9:15 am
5Fit - 12:00 pm
5Fit - 6:00 pm
Foam Rolling - 7:00 pm
Wednesday
5Fit - 6:30 am
Group Power - 9:45 am
5Fit - 12:00 pm
5Fit - 6:00 pm
Yoga Restore - 7:00 pm
Explore our Class Schedule
Looking to shake up your fitness routine? You're in luck! 5 Fitness Training And Yoga offers a diverse range of classes throughout the week, designed to keep you motivated and on track with your health goals. Here's a quick rundown of what we've got on tap:
- 5Fit: our signature high-intensity workout
- Yoga with weights: for strength and flexibility
- Foam rolling: Essential for recovery
- Yoga flow: find your Zen
- Group power: build muscle and burn fat
- Yoga restore: relax and rejuvenate
With classes starting as early as 6:30 am and running as late as 7:00 pm, we've got options to fit even the busiest schedules.
Visit us for more info on joining a class that suits you best.
Why Choose Our Fitness Studio?
At 5 Fitness, we're not just another gym. We're your partners in health, offering a blend of assistance and benefits that set us apart:
- Free fitness consultation to kickstart your journey
- First week free for new members
- Discounted rates on training session packages
- Over 75 years of combined experience
- One-on-one personal training for tailored guidance
- Variety of classes including yoga, HIIT, and self-defense
- Sport readiness training and conditioning
- Health and wellness coaching
- Amenities like cryotherapy and red light therapy
Give Us a Call Today
Ready to jump into a class or curious about our schedule? We'd love to hear from you! Our team of certified trainers, with over 20 years of experience, is standing by to answer your questions and help you find the perfect fit in our class lineup. Whether you're interested in our NASM and ACE certified programs, or curious about our Eldoa Training and Check Institute methodologies, we're here to guide you. Don't let language be a barrier - we offer services in both English and Spanish.
Call us today and take the first step towards a healthier, stronger you with 5 Fitness!
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Access to Discounts
Our fitness studio offers a free week for new members and discounted rates for training packages.
Learn more about our discounts now!
Not valid with any other offers or promotions. Restrictions apply.
Must mention this coupon at the time of scheduling.